For HPE we have been practicing shotput and discus.
First, we practiced discus. To play discus I had to stand side on, point at where I want to roll the dics, hold it in the shelf position, and roll the disc.
Next, we used a bean bag for discus. We needed to do the same thing as discus, but instead of rolling, we needed to throw the bean bag.
Lastly, we practised shotput. When you are playing shotput, you need to push the ball instead of throwing.
I didn’t enjoy this because we had to play out in the rain. I think I need to improve on pushing the shotput further. I think I did good at holding the disc.