For HPE we learnt some shotput skills and practiced them.
First, we learnt some skills. Some of them are: Pushing the ball instead of throwing it, using my dominant hand to hold the ball, and my non dominant hand to aim, and keeping the ball close to your chin.
Then, in partners we practiced the skills, I caught the ball most of the time.
I enjoyed this task because I like shotput. I did well at pushing the ball. I need to improve on aiming.